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How to Choose the Perfect Bra – Measurements and Understanding Your Size

Why Does a Well Fitted Bra Matter? Comfort, Body Shape and Health A well fitted bra makes a huge difference. It affects your comfort, body shape and even your health. If you cannot wait to take your bra off at the end of the day, it may be a sign that something is wrong. A bra should not dig into your skin, ride up or keep moving around. The right model should feel comfortable and supportive all day long. A poorly fitted bra can cause back pain, shoulder pressure and everyday discomfort. It can also change the shape of the breasts and affect posture. On the other hand, a well fitted bra supports the bust, relieves pressure on the spine and improves body proportions. The breasts look more lifted, the waist looks more defined and clothes fit much better. A small detail like this can really improve confidence.   How to Measure Yourself Properly Step by Step The first step is knowing your correct size. All you need is a measuring tape and a few minutes. 1. Measure Your Band Size Stand straight and measure around your ribcage, just under your breasts. The tape should feel snug and stay level around the body. It is best to measure after breathing out. Round the result down, for example 87 cm means a band size 85. Bra bands stretch with wear, so the band should feel firm and supportive. 2. Measure Your Bust Measure around the fullest part of your bust, preferably while wearing a soft bra without padding. The tape should touch the body without squeezing the breasts. Write the result down. 3. Calculate Your Size and Check the Size Chart A bra size consists of a number and a letter, for example 75C. The number is the band size and the letter is the cup size. The cup depends on the difference between your bust and underbust measurements. It is always worth checking the brand’s size chart or using a bra size calculator. Remember that every bra style can fit differently. That is why size is only the starting point. The most important thing is how the bra looks and feels on your body. Important: Treat the calculated size as a guide, not the final answer. Bras from different brands and styles may fit differently even in the same size. Trying bras on is always necessary. In the next part, you will learn how to tell if a bra truly fits your body properly. Can Your Bra Size Change? Yes and it is completely normal. Breast size can change throughout life. The most common reasons include: weight changes pregnancy and breastfeeding hormones and the menstrual cycle age and menopause changes in lifestyle or physical activity wear and stretching of the bra itself That is why it is important to measure yourself regularly. Ideally every few months or whenever your bra no longer feels right. Sometimes changing the band or cup size is enough to feel comfortable again. A well fitted bra does not only improve the way your body looks. Most importantly, it gives comfort, support and confidence every single day. You already know your size. Now it is time to learn how to recognize if a bra truly fits your body properly.

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Black Friday at Perilla

Black Friday at Perilla It’s the moment when lace lingerie, delicate briefs, thongs, and every women’s bra appear in exceptionally attractive offers. It’s the perfect time to explore the most-loved designs crafted in Poland from lace, tulle, and embroidery. Bras The most popular pieces include premium lace bras, sheer tulle styles, and lightweight constructions that highlight the silhouette. Customers often choose classic black sets along with elegant shades of nude, white, and red. Corsets – modern elegance Black Friday brings a growing interest in corsets designed by Perilla to refine the waistline and enhance body shape. Made from lace, tulle, and flexible panels, they offer a modern, lightweight take on the classic corset. They work beautifully as part of a lingerie set or as a standout decorative element on their own. Dresses and premium bodysuits The Black Friday selection also includes lace dresses, tulle mini designs, and form-fitting bodysuits. These pieces combine a lingerie-inspired aesthetic with a refined silhouette—perfect for those who appreciate delicate materials with a bold finish. Perilla dresses and bodysuits stand out with their sheer elements, detailed craftsmanship, and shapes that highlight natural body lines. Sheer bodysuits and tops Among the most frequently chosen Black Friday pieces are sheer bodysuits and tops made from delicate tulle. These signature Perilla designs blend subtle transparency with elegance. The sheer tops drape beautifully over the body, creating a light, sophisticated effect that reflects the brand’s aesthetic. Briefs, thongs, and lace sets The collection is completed with refined briefs and thongs crafted from delicate lace and tulle. They pair harmoniously with bras and corsets, offering lightness, comfort, and an elegant finish. Black Friday at Perilla is a moment when lingerie classics, premium bras, women’s corsets, dresses, and bodysuits meet in uniquely attractive offers, highlighting the brand’s most distinctive designs.

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